#fitnessmotivation

It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default. #liftingforcare A great event @fitneswars It was @ephraimephrah That was a match like no other. @alvinleefitness @merdinatilla @khula_budi Keep doing the good work for care, your rewards awaits you. To all other athletes @kebs_fitness @gk_webster @nakatafitness @walterdonna @shee.ireri @olyvstone @lit_massfit_ke @juliet_msanii @juliethebody @venantismyname @pakkman_ace @stevfit.ness @evolve_254 @ephraimephrah @samkimsleekd @hawiade You guys are true champions, you put a smile on Tollen home kids . The paybill is still open . Mpesa paybill 963913 Acc # name Organization name FITNESSWARS WELFARE _ #fitneswars #weliftforcare #muscle #fitnessmotivation #kenya #wecare #model #guns #biceps #triceps #mrolympia #fitnessphysique SPONSORS: @alphafitltd @keeppaceafrica @nywelenzurijunctionmall @painandgainsupplements @rockfordfosgateea @alikanaturals


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Nouvelle semaine, nouveaux objectifs. Donne toi les moyens d’atteindre tes objectifs 😉 #mondaymotivation #fitness #fitnessmotivation #objectif #keepcoolbrestport #enpluscool #brest #fit #dream


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That moment you get to the gym for your 615am class and realize it’s at 630...... note to self just stick with my 545am class and I’ll be all right 🤣🤣🤣🤣 . . . . . #goals #onedayatatime #fattofit #fattofitjourney #fatloss #fatlossjourney #weightlossjourney #weightloss #weightlosstransformation #weightwatchers #weightlossmotivation #healthylifestyle #health #iifym #fitness #fitnessmotivation


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🔷Bw: 101,8kg ayunas🔷 Lejos del objetivo, con mucho trabajo por delante.... pero con las ganas y la motivación intacta😤😤😤 2020 va a ser un gran año🔥🔥🔥no sólo en lo “profesional” si no también en lo personal, por fin voy a descubrir como es una preparación, los nervios al competir, la dureza de la dieta, cardio, todo... vamos a ello jabalís!!!💪🙌 . . . . . . #workout #motivation #fitnessmotivation #shredded #nutrition #fitnessaddict #gainz #gym #beastmode #igfitness #abs #workout #lifting #healthy #gymlife #bodybuilding #fitnessjourney #muscle #diet #cardio #runner #running #runners #strong


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A true night of bliss... Last night we changed the game to the point, the night didn't wish to leave. Nightlife will forever be redefined in our name, GENESIS, from here on now. Thank you Benin! Thank you World! More Voltage Coming! 🔥🔥🔥 #sign #out #outdoors #party #club #genesis #nightlife #nightclub #uniben #f4f #fun #f4follow #cardib #l4l #benincity #campus #rave #allnight #balling #follow #share #december #likeforlikes #light #lights #fitnessmotivation #family #oneofakind #experience #drinks


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y si el jabón es dulce 🍭 porque no ??? Jajajajajajaj buen comienzo de semana !!!! #fitnessmotivation #sonrisadelunes #healthylifestyle #healthyfood Esta imagen la tome prestada 🙃de la genia @achezzi65 grannn nutrí y hace unas viandas exquisitas, proba y me vas a dar la razón !!!!.....en la letra N de mi agenda tengo 500 contactos de los cuales 400 dicen nutri jajaja 😂 #amigasnutris


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Can honestly say that Iam feeling hungry lol and would happily smash this ! One more week of fasting to go ! Staying strong 💪🏽⠀ ⠀ 28days on vegetables completed 🔥😁


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Not everyday work & gym! - Night away for the Mrs birthday, nice break before going flat out for the next 6-8 weeks and making the most of ChristMass! - - - #bodypositive #bodybuilding #bulking #offseason #success #igfit #aesthetics #roadtorecovery #gym #gymgains #gains #iggains #physique #fitnessmotivation #fitness #underarmour #gainz #gainz💪 #leanmuscle #Thicc #muscle #aesthetics #gymlife #bulking #gymtime #Push #pushday #growth


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Womens and Mens sports and fitness zone Mega sale with upto 95% off all orders for shopping with us at WEARESENIOR.COM ___________________________________ WEARESENIOR.COM #fitnessmotivation #fit #fitwomen #gymday #workoutclothes #workout #exercisemotivation #exercise #gymtime💪 #gymaddict #gymoutfit #gymwear #dumbbells #workingout #healthandfitness #circuittraining #gymequipment #boxing #personaltrainer #mma #womensfitness #mensfitness #getfit #muscles #loveit #cycling #cyclist #fashions #bodygoals #goals


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Life I so ironic, it takes sadness to know what happiness is, Noise to appreciate silence and absence to value presence. #mondaymotivation #gymmotivation #fitnessmotivation #instagood #life #love #happy #workout #exercise #instadaily #monday #gymlife


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Acıktığınız anda eliniz çikolataya gitmesin! Sağlıklı atıştırmalıklar sizi daha dinç ve dinamik hissettirecek. #gym #healthyfood #healthylifestyle #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessfun #gymnastics #gymlife #gymtime


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#Repost @rostislav_eponeshnikov ・・・ Насмотрелся @victorblud решил попробовать, за видео спасибо @eugene_chinasky тренируемся и тренируем в @powerclubtomsk собственный вес 122 кг )) #powerclubtomsk #powerclubarena #томск #fitness #fitnessmotivation #sport #body #bodybuilding #aesthetic #workaut #workhard #tomsk #instatomsk #instasport #gym #gymnastics #training #tsk #msk #spb #instafit #muscle #strong #stronger #sportfaza #powerlifting #moskow #sport


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Sport is life. Wer von euch treibt regelmäßigen Sport, und welche Art von Sport? Ich bin ja absoluter Fan von Krafttraining. . #sportforlife #sport4ever #Sport #sportslife #fitnessgirl #fit #mumpower #fitmama #fitnessathome #fitnessmotivation #kosmetik #microblading #microneedling #plasma #phiion #beautypoint_larissa #beauty #fitgirl


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Mindset for the day: Healthy... - If you don’t have your health...you don’t have anything. Have you sacrificed your health trying to reach your goals? - Where does your concern for your health really fall on your scale of what’s important? We all will say it’s at the top of the list...but is it really? - Is your health the first and last thing you’re attentive to each day? If not...why not? - Here’s a little run down of things you can plug into your day to ensure that you’re paying attention to a healthy you. - Get enough rest. Drink plenty of water. Eat healthy foods. Exercise. Think healthy thoughts. Prayer / Meditation Have healthy conversations. Help other people. Laugh often. - If you can plug half of these into your day...I promise you’ll feel healthier at the end of the week. You’ll feel better...you’ll have healthier relationships...you’ll be taking care of yourself too. - Try it for one week! Let me know what you think. - #mindset #mindsetcoach #mindsetmatters #mindsetiseverything #depressionhelp #mindsetmastery #mindsetofgreatness #mindsets #gains #strong #fitspiration #fitness #whateverittakes #FitnessMotivation #beatdepression #GoalSetting #FitnessGoals #NoExcuses #NoPainNoGain #1stphorm #PersonalTrainer #Weights #Workout #stlfitness #stlouisfitness #stlouisfit #iam1stphorm #bodybuilding


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If you are EVER in doubt, just GO WORKOUT! 😜💪🏼🦵🏼🍑🔥🙌🏼🎉 . . I promise you will feel better afterwards! This morning all I wanted to do was SLEEP. I am exhausted from partying on Saturday and meal prepping and doing ALL the things needed to do to get ready for a successful week, but EXCUSES get you NOWHERE fast so here I am up and thankful for ENERGIZE so I can get these much needed workouts in. If you aren’t a morning person, then join the club! I am NOT a morning person, nor will I EVER be, but when you have goals that are big enough and make you EXCITED to get out of bed in the morning you will FIND a way. 💪🏼🔥💖🙌🏼 Happy Monday, let’s do this thing! 😜 . . #mondaymotivation #mondaymood #tiredAF #goworkout #whenindoubtworkout #fitspo #fitnessmotivation #fitnesscoach


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WEARESENIOR.COM - for all sports, leisure and fitness ! The biggest brand in Europe! Entry to the European market only with WEARESENIOR.COM __________________________________ OUR SPORTS WEAR AND LEISURE IS ALL UP TO 95% OFF IN THE HUGE SALE! LADIES SIZES 6-32! MEN'S SIZES XS-XXXXL ________________________________ WE SHIP WORLDWIDE AND WE DO EVERYTHING  FROM FASHION TO FURNITURE, MAKEUP AND BEAUTY TO TOYS AND GADGETS, HOME AND TECHNOLOGY, JEWELLERY AND EVERYTHING IN BETWEEN _________________________________ #womenswear #health #womensfashion #womensstyle #2019 #fitnessmotivation #fit #sports #life #lifestyle #health #healthandfitness #getfit #gymaddict #gymtime #gymwear #mensfitness #sportswear #cyclist #training #physicaltraining #instafit #fashion #fitnesswear #sneakers #hoodies #menswear #bodygoals #fitnessfashion #fashions


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Only I can change my life. .. #gymlife💪 #gymlover💕 #fitnessmotivation #tricepsworkout 💪🇮🇳 ❤Mr.meet❤ 👣Jay sikotar maa👣


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In the' 80's, Old Joe Hubbard used to show up in the gym parking lot in his lifting suit smoking cigarettes like he was on fire. He was 85 and skinny as a rail. He didn't look like a strong powerlifter, but he was very strong. He lifted until the day he died, and he perfected my squat technique so that I jumped from 700 pounds to 800 on the squat overnight. So, here's to you, if you're on the daily grind. 85 percent of success in fitness is just showing up consistently. It's simple, but it ain't easy. That's why, if you're an 85-percenter, you are truly a badass, regardless of height, weight, gender, or age, so be proud of yourself, and just keep showing up, you badass! . . . #motivation #fitness #inspiration #gym #love #workout #fit #lifestyle #success #training #fitnessmotivation #bodybuilding #motivationalquotes #instagood #life #health #quotes #entrepreneur #fitfam #goals #healthy #business #sport #gymlife #follow #like #muscle #mindset #instagram #bhfyp


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Güzel günleri bekliyorum. Günün kıymetini bilerek Daha güzelini umud edip Karakterlere takılmıyorum Buradan baya küçük Önemsediklerimiz.... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #pole  #poledancer #poledancenation #dance #dancer #polefit #polefitness #fitover40 #fitmom #polespin #poleshape #polesport #polestrength #poleworkout #workout #unitedbypole #training #bodybuilding #art #fit #fitnessmotivation #fitnessmodel #fitfam #fitspo #muscle #motivation #model #instagood #instafit


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Buongiorno ragazze/i, scusate l'assenza ma nei giorni scorsi sono stata influenzata🤧 in più ho avuto qualche problema di digestione che sto ancora risolvendo per cui questa mattina colazione con una tazza di latte parzialmente scremato a cui ho aggiunto del caffè (non ho mangiato nulla a causa della nausea ma recupererò appena mi passerá🙈) e a metá mattina una mela cotta tagliata a pezzetti (in foto) 😋 #dieta #diet #dietasana #nutrizione #nutrizionesana #healthylifestyle #healthyfood #healthy #fit #fitness #fitnessmotivation #motivation #motivazione #mangiarebene #mangiaresano #insta #instalike #instagood #instagram #instafood


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Currently I’m 19 weeks out from my first show @pureelite_official ⁣ ⁣ I don’t flex on those photos at all, that’s how I look currently. I have just started my lean bulking phase in order to gain more muscle mass. ⁣ Today is officially my first day at contest prep.⁣ ⁣ It will be interesting to see how much my body is going to change in 19 weeks 🤪⁣ ⁣ (Photo was taken on the 30th November)⁣ ⁣ GAMES ON 🙈 ⁣ ⁣ #pureelite #fitnessmodel #transformation #girlswholift #strongwomen #training #competition #compprep #prep #personaltrainer #leanmuscle #bulkingseason #bulking #hardwork #fitness #fitnessmotivation #happy


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Body 💪🏼& mind 🧐


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Выходные прошли с пользой🧐 Приезжал в Луганск @alexander_nazarenko_official , провел познавательный 8 часовой семинар "Настрой свои ГОРМОНЫ - измени себя" гормоны, БАДы, спортивное питание, правильное питание, похудение. Все было на высшем уровне👌Лекция прошла на позитивной ноте, все было четко и доходчиво 😎 . @alexander_nazarenko_official @ann_lyapenko @sergei__galka . #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmodgymlife #fitfam #fitnessmotivation #workout #supplements #nutrition #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strenght #proteins #sport #muscle #powerlifting


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🦁ℕ𝕠 𝕥𝕖 𝕡𝕣𝕖𝕠𝕔𝕦𝕡𝕖𝕤 𝕝𝕠 𝕢𝕦𝕖 𝕕𝕚𝕘𝕒𝕟 𝕕𝕖 𝕥𝕚. ℕ𝕚 𝕤𝕚𝕢𝕦𝕚𝕖𝕣𝕒 𝕒 𝕕𝕚𝕠𝕤 𝕝𝕖 𝕔𝕒𝕪ó 𝕓𝕚𝕖𝕟 𝕒 𝕥𝕠𝕕𝕠 𝕖𝕝 𝕞𝕦𝕟𝕕𝕠 .... 𝕣𝕖𝕔𝕦𝕖𝕣𝕕𝕒 𝕁𝕖𝕤ú𝕤 𝕖𝕤 𝕖𝕝 𝕣𝕖𝕪 𝕕𝕖 𝕥𝕠𝕕𝕠.....❤️👑💪🏻


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☀️Finally The Month Of Summer☀️


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Cuando haces las cosas con amor y pensando en hacer las cosas bien. Nunca pierdes... Feliz lunes 💪🏻😊😊😊


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Kick Off Training Camp, Ghent Belgium 🇧🇪 Challenge Lisboa 2020 - 🏊🏼‍♂️🚲🏃🏻‍♂️ What an amazing weekend! 💚 I will share more about this incredible experience in the near future, but what an incredibly motivating and inspiring event arranged by Energy Lab and Ageas. I’ve met some fantastic people over the course of the past few days, every one of the other participants from all over the world with their own personal reason for wanting to enter Challenge Lisboa 2020. Not to mention the fantastic coaching, medical and nutrition staff at Energy Lab. We have all left Belgium so motivated to better ourselves as people and athletes 💪🏼💚 . . . . . . . . . #run #swim #ride #cycling #cycle #belgium #ghent #lovebelgium #challenge #challengelisboa #teamwork #running #runningcommunity #runnersofinsta #runnersofinstagram #motivation #inspiration #fitness #tri #triathlon #healthybodyhealthymind #runners #weekendgetaway #training #bootcamp #strava #stravarun #triclub #fitnessmotivation #goals


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🦁𝕊é 𝕤𝕚𝕟𝕔𝕖𝕣𝕠 𝕔𝕠𝕟 𝕖𝕝 𝕞𝕦𝕟𝕕𝕠 (𝕪 𝕔𝕠𝕟𝕥𝕚𝕘𝕠 𝕞𝕚𝕤𝕞𝕠), 𝕖𝕟𝕥𝕣𝕖𝕘𝕒 𝕥𝕦 𝕔𝕠𝕣𝕒𝕫ó𝕟 𝕒 𝕢𝕦𝕚𝕖𝕟 𝕤𝕖𝕡𝕒 𝕒𝕡𝕣𝕖𝕔𝕚𝕒𝕣𝕝𝕠 𝕪 𝕧𝕚𝕧𝕖 𝕔𝕒𝕕𝕒 𝕕í𝕒 𝕔𝕠𝕞𝕠 𝕤𝕚 𝕗𝕦𝕖𝕤𝕖 𝕖𝕝 ú𝕝𝕥𝕚𝕞𝕠... 💎♥️


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🆂🅴🆁🅸🅴🅳🅰🅳..... 😎


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2nd day. Just follow the instructions 😎 🍑In the morning 25 Squats.


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———> Cardio Cardio 💦 . When cardio 🏋️‍♂️ have to be easy and effective👙. Be focused and activate yourself. . Sports wear from my sponsor FIBER Germany 🇩🇪 . _________________ @fibergermany


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